{"id":546,"date":"2025-04-02T03:06:17","date_gmt":"2025-04-02T03:06:17","guid":{"rendered":"https:\/\/labm2.org\/blackboxvegas\/?page_id=546"},"modified":"2025-04-24T05:57:12","modified_gmt":"2025-04-24T05:57:12","slug":"classes","status":"publish","type":"page","link":"https:\/\/labm2.org\/blackboxvegas\/classes\/","title":{"rendered":"Classes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"546\" class=\"elementor elementor-546\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18a17d41 e-flex e-con-boxed e-con e-parent\" data-id=\"18a17d41\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3b40a02d e-flex e-con-boxed e-con e-child\" data-id=\"3b40a02d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-444ddbad elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"444ddbad\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Find the Perfect Fitness Class for Your Goals\u200b<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-633cd05 e-flex e-con-boxed e-con e-parent\" data-id=\"633cd05\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7e123343 e-grid e-con-full e-con e-child\" data-id=\"7e123343\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2bbd3f0e e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"2bbd3f0e\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d7c9139 elementor-widget elementor-widget-heading\" data-id=\"2d7c9139\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Featured Classes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4767835a e-con-full e-grid e-con e-child\" data-id=\"4767835a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12786e76 elementor-flip-box--effect-zoom-in elementor-invisible elementor-widget elementor-widget-flip-box\" data-id=\"12786e76\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tBBS\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\t\tis a type of resistance training focused on developing strength, volume, and muscular stimulation. It\u2019s based on exercises using free weights, machines, resistance bands, or even bodyweight to achieve progressive overload and muscle growth.\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\tBBS\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tis a type of resistance training focused on developing strength, volume, and muscular stimulation. It\u2019s based on exercises using free weights, machines, resistance bands, or even bodyweight to achieve progressive overload and muscle growth.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\" href=\"https:\/\/labm2.org\/blackboxvegas\/bbs-class\/\">\n\t\t\t\t\t\t\tLearn more\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-520a65e3 elementor-flip-box--effect-zoom-in elementor-invisible elementor-widget elementor-widget-flip-box\" data-id=\"520a65e3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tDelta\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\t\tInspired by the physical conditioning of elite forces and rescue teams, Delta Training is designed to push your limits and prepare you for anything. Through a blend of combat sports, strength disciplines, and endurance-based movements, this class challenges your body and mind to operate at peak performance \u2014 in and out of the gym.\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\tDelta\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tInspired by the physical conditioning of elite forces and rescue teams, Delta Training is designed to push your limits and prepare you for anything. Through a blend of combat sports, strength disciplines, and endurance-based movements, this class challenges your body and mind to operate at peak performance \u2014 in and out of the gym.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\" href=\"https:\/\/labm2.org\/blackboxvegas\/delta-class\/\">\n\t\t\t\t\t\t\tLearn more\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-112f1404 elementor-flip-box--effect-zoom-in elementor-invisible elementor-widget elementor-widget-flip-box\" data-id=\"112f1404\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tAcero Class\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\t\tBuild strong, shapely glutes with Acero, a specialized lower-body program focused on muscle activation, volume, and strength. From activation to overload, every session is engineered to enhance performance and aesthetics \u2014 one powerful rep at a time.\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\tAcero Class\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tBuild strong, shapely glutes with Acero, a specialized lower-body program focused on muscle activation, volume, and strength. From activation to overload, every session is engineered to enhance performance and aesthetics \u2014 one powerful rep at a time.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\" href=\"https:\/\/labm2.org\/blackboxvegas\/acero-class\/\">\n\t\t\t\t\t\t\tLearn more\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12adb4f0 elementor-flip-box--effect-zoom-in elementor-invisible elementor-widget elementor-widget-flip-box\" data-id=\"12adb4f0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tCuadritos Class\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\t\tCore Strength. Visible Definition. Total Control. Strengthen your foundation with Cuadritos, a core-focused class designed to develop abdominal power, balance, and stability. Target your abs, obliques, and deep core muscles to sculpt your midsection and support your performance in every movement.\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\tCuadritos Class\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tCore Strength. Visible Definition. Total Control. Strengthen your foundation with Cuadritos, a core-focused class designed to develop abdominal power, balance, and stability. Target your abs, obliques, and deep core muscles to sculpt your midsection and support your performance in every movement.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\" href=\"https:\/\/labm2.org\/blackboxvegas\/cuadritos-class\/\">\n\t\t\t\t\t\t\tLearn more\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Find the Perfect Fitness Class for Your Goals\u200b Featured Classes BBS is a type of resistance training focused on developing strength, volume, and muscular stimulation. It\u2019s based on exercises using free weights, machines, resistance bands, or even bodyweight to achieve progressive overload and muscle growth. BBS is a type of resistance training focused on developing [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-546","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/labm2.org\/blackboxvegas\/wp-json\/wp\/v2\/pages\/546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labm2.org\/blackboxvegas\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/labm2.org\/blackboxvegas\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/labm2.org\/blackboxvegas\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/labm2.org\/blackboxvegas\/wp-json\/wp\/v2\/comments?post=546"}],"version-history":[{"count":20,"href":"https:\/\/labm2.org\/blackboxvegas\/wp-json\/wp\/v2\/pages\/546\/revisions"}],"predecessor-version":[{"id":863,"href":"https:\/\/labm2.org\/blackboxvegas\/wp-json\/wp\/v2\/pages\/546\/revisions\/863"}],"wp:attachment":[{"href":"https:\/\/labm2.org\/blackboxvegas\/wp-json\/wp\/v2\/media?parent=546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}